Meeting you where you are

Become Who You’re Meant to Be

BUILD SELF-LOVE + SELF-TRUST + TAKE DECISIVE ACTION

a step-by-step self-paced course

40 days to Authenticity and Happiness

$111.11 USD

One Time

✓ Over 60 Video Lessons

✓ 100 page digital roadmap book

✓ Unlimited lifetime access

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Is this for you?

Do you...

  • feel overworked or overwhelmed

  • often feel lost or stuck, and unable to move forward

  • hate yourself or where you're currently in life

The process

  • Following a 40-day roadmap.

  • Exploring essential tools to develop self-love, self-trust and true happiness.

  • Learning how to meditate and shift your state powerfully.

  • Building a nourishing daily self-care routine.

Frequently Asked Questions

How effective is your course?

You'll get out what you're willing to put in!

I am 100% certain you'll be able to:

- powerfully shift your state

- learn and adopt a daily routine that will reduce your stress level and boost your resilience

- get clarity on who you are and feel more confident.

The roadmap and the modules will be at your disposal forever.

So even after you complete the course, I recommend going through the course again to solidify your understanding and daily routine.

Is it only one payment?

Yes, one payment of $111.11 USD.

Learning

What you'll learn

Module 1: This is the beginning of the rest of your life

Discover the power of acceptance and state management.

Module 2: Honesty

Learn the importance of being honest with yourself and how it affects your growth.

Module 3: Exploring your emotions and current situation

Techniques to understand and regulate your emotions effectively.

Module 4: Mindfulness

Master various forms of meditation to bring calm and clarity into your life.

Module 5: Journaling

Discover the power of journaling to process your thoughts and emotions.

Module 6: Somatic techniques

Practical techniques to release physical tension and emotional stress.

Module 7: Self-Hypnosis

Techniques to harness the power of self-hypnosis for personal transformation.

Module 8: Visualization++

Advanced visualization techniques to reshape your mindset and goals.

Module 9: Setting healthy boundaries

Learn to define and enforce boundaries to protect your well-being.

Module 10: Adopting useful beliefs

Transform limiting beliefs into empowering ones.

Module 11: Adopting a useful identity

Discover and embody your authentic self with courage.

Module 12: Staying motivated and long-term success

Techniques to stay motivated and resilient in the long run.

Testimonials

Trusted by our clients

I've noticed that I'm already benefiting from the Heart to Yes technique as well as contemplating Minimizing or Maximizing reactions to situations, so thank you!

❤️🙏👍🌞🫶

Brigitte Legault, Graphic Design | Marketing | Art | Music

and what a great course, it is, Highly recommended

Sylvia

JF helped me to manage my extreme depression, anxiety, and panic attacks. My experience has been transformative. The approach he uses involves engaging video content and targeted requests for personal memories, which effectively shifted my focus away from intrusive thoughts and panic.

The structured nature of his program has been incredibly beneficial in training my mind to stay present and redirect my attention from distressing symptoms. The process of focusing on his videos and reflecting on specific memories has significantly reduced the frequency and intensity of my panic attacks.

I highly recommend JF’s services to anyone struggling with constant mental chatter and difficulty staying grounded in the moment. It has provided me with practical tools and coping strategies that have made a real difference in my daily life.

Jamie Lee Selig, Account Executive

I am pleased to write this testimonial for JF, who has been instrumental in my professional development and well-being at work. As my manager, JF consistently demonstrated empathy and compassion, but was also not afraid to give me constructive corrections when I needed them. He encouraged me to be myself and always ensured that I felt heard and valued, which greatly contributed to my career development.

One of the most valuable experiences was a visualization exercise led by JF. This exercise was very effective in changing my state of mind quickly, allowing me to have a new perspective on both my professional and personal life. I highly recommend JF for his exceptional leadership and mentorship. His ability to foster growth and navigate challenges with empathy and authenticity is truly remarkable.

Sandra Kupfer, Senior Software Engineer

During the height of the COVID pandemic, while we had to stay isolated, and kids had to do online school, Jean-François gave me a great gift. I was lucky enough to have his son in my second grade class at the time. JF kindly offered to give my class a presentation on the subject of cerebral palsy, his reality. One of the main lessons I want to teach my students is one of kindness, acceptance and exposure to different realities then the ones they know. Through his joie de vivre, Jean-François gave a wonderful and inspiring presentation to my students. His explanations and vocabulary were age appropriate. His confidence, perseverance and abilities shone through, while understanding and at times anticipating some of the questions and comments his audience had for him. His gift of giving me an hour less of planning, during challenging times, ended up being a gift of inspiration and perseverance through adversity to me and my students. I would recommend Jean-François’ presentation and look forward to working with him in the future. Thank you JF Moreau for such a great gift.

Valérie Taillefer, Educator

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